Volume 7, Issue 4 (3-2021)                   J Sport Biomech 2021, 7(4): 260-269 | Back to browse issues page

XML Persian Abstract Print

Download citation:
BibTeX | RIS | EndNote | Medlars | ProCite | Reference Manager | RefWorks
Send citation to:

Roshandel Hesari A, Aoshandel Hesari A, Mohagheghi Pirshahid A. The Effect of Eight Weeks Training in Shallow Water on Static Balance of Military with Knee Injuries. J Sport Biomech. 2021; 7 (4) :260-269
URL: http://biomechanics.iauh.ac.ir/article-1-260-en.html
1- Department of Applied Sports Physiology, Faculty of Physical Education and Sport Sciences, Bojnourd Branch, Islamic Azad University, Bojnourd, Iran.
2- Department of Sports Pathology and Corrective Movements, Faculty of Physical Education and Sports Sciences, Isfahan Branch, Islamic Azad University, Isfahan, Iran.
3- Department of Sports Management, Faculty of Physical Education and Sport Sciences, Mashhad Branch, Islamic Azad University, Mashhad, Iran.
Abstract:   (1026 Views)
Objective The purpose of study was the effect of 8 weeks training shallow water on static balance of military with knee injuries.
Methods Subjects of this research there were the Number of person 46 military in north khorasan province, They participated in this study purposefully and voluntarily. Subjects were randomly divided into two experimental groups of 23 people (Mean±SD, age (y) 33.65±6.62, height (cm) 183±6.95, weight (kg) 76.75±2.80) and a control group of 23 people (Mean±SD, age (y) 34.45±6.97, height (cm) 181±7.41, weight (kg) 71.66±3.20). To measure static balance were used the stork test. Were used For analyze the results of descriptive statistics (Mean±SD) and were used Inferential statistics method (Shapiro–Wilk test, dependent t and independent t).
Results The test results showed there is a significant difference between pre-test and post-test in the experimental group (P=0.001). So that was not observed significant difference between pre-test and post-test in balance (P=0.393), Also, a significant difference was found between the experimental and control groups (P=‌0.001).
Conclusion Based on research results, it can be concluded that shallow water training is significant on the static balance of soldiers with knee injuries and this can indicate the greater effectiveness of exercises in shallow water so practice in the water it can be recommended as a way to improve static balance in people with knee injuries.
Full-Text [PDF 4570 kb]   (137 Downloads) |   |   Full-Text (HTML)  (142 Views)  
Type of Study: Research | Subject: General
Received: 2021/07/12 | Accepted: 2021/12/19 | Published: 2022/03/1

1. Griffin LY, Albohm MJ, Arendt EA, Bahr R, Beynnon BD, DeMaio M, et al. Understanding and preventing noncontact anterior cruciate ligament injuries: a review of the Hunt Valley II meeting, January 2005. The American journal of sports medicine. 2006;34(9):1512-32. [DOI:10.1177/0363546506286866] [PMID]
2. Barker AL, Bird M-L, Talevski J. Effect of pilates exercise for improving balance in older adults: a systematic review with meta-analysis. Archives of physical medicine and rehabilitation. 2015;96(4):715-23. [DOI:10.1016/j.apmr.2014.11.021] [PMID]
3. Najibi S, Albright JP. The use of knee braces, part 1: prophylactic knee braces in contact sports. The American journal of sports medicine. 2005;33(4):602-11. [DOI:10.1177/0363546505275128] [PMID]
4. Bekkers J, de Windt TS, Raijmakers N, Dhert W, Saris D. Validation of the Knee Injury and Osteoarthritis Outcome Score (KOOS) for the treatment of focal cartilage lesions. Osteoarthritis and cartilage. 2009;17(11):1434-9. [DOI:10.1016/j.joca.2009.04.019] [PMID]
5. Avelar NC, Bastone AC, Alcântara MA, Gomes WF. Effectiveness of aquatic and non-aquatic lower limb muscle endurance training in the static and dynamic balance of elderly people. Brazilian Journal of Physical Therapy. 2010;14:229-36. [DOI:10.1590/S1413-35552010000300007] [PMID]
6. Roshandel Hesari A, Roshandel Hesari A. Investigation of Static and Dynamic Balance in School Basketball Players with a History of Ankle Injury. Journal of Sport Biomechanics. 2020;6(2):86-97. [DOI:10.32598/biomechanics.6.2.1]
7. Levinger P, Wallman S, Hill K. Balance dysfunction and falls in people with lower limb arthritis: factors contributing to risk and effectiveness of exercise interventions. European Review of Aging and Physical Activity. 2012;9(1):17-25. [DOI:10.1007/s11556-011-0086-9]
8. Bennell KL, Hinman RS. A review of the clinical evidence for exercise in osteoarthritis of the hip and knee. Journal of Science and Medicine in Sport. 2011;14(1):4-9. [DOI:10.1016/j.jsams.2010.08.002] [PMID]
9. Kaneda K, Sato D, Wakabayashi H, Hanai A, Nomura T. A comparison of the effects of different water exercise programs on balance ability in elderly people. Journal of Aging and physical activity. 2008;16(4):381-92. [DOI:10.1123/japa.16.4.381] [PMID]
10. Thein-Nissenbaum JM. Aquatic rehabilitation. Physical Rehabilitation of the Injured Athlete: Expert Consult-Online and Print. 2012:172. [DOI:10.1016/B978-1-4377-2411-0.00011-3]
11. Alikhajeh Y, Ariamanesh AS, Rahimi NM, Noroozi K. Effects of a Hydrotherapy on Flexibility and Muscular Strength in Elderly Men. Mashdad, Iran: JBS Journal Research. 2015.
12. Twist C, Gleeson N, Eston R. The effects of plyometric exercise on unilateral balance performance. Journal of sports sciences. 2008;26(10):1073-80. [DOI:10.1080/02640410801930168] [PMID]
13. Eugene E. Rehabilitation Techniques for Sports Medicine and Athletic Training. Lippincott Williams & Wilkins Two Commerce Sq, 2001 Market St, Philadelphia; 2021.
14. Hubscher M, Zech A, Pfeifer K, Hänsel F, Vogt L, Banzer W. Neuromuscular training for sports injury prevention: a systematic review. Medicine & Science in Sports & Exercise. 2010;42(3):413-21. [DOI:10.1249/MSS.0b013e3181b88d37] [PMID]
15. Davlin CD. Dynamic balance in high level athletes. Perceptual and motor skills. 2004;98(3_suppl):1171-6. [DOI:10.2466/pms.98.3c.1171-1176] [PMID]
16. Clifford AM, Holder-Powell H. Postural control in healthy individuals. Clinical biomechanics. 2010;25(6):546-51. [DOI:10.1016/j.clinbiomech.2010.03.005] [PMID]
17. Seyedjafari E, Sahebozamani M, Beyranvand R, Ebrahimipoor E, Razavi M. The effect of 8 weeks deep-aquatic exercises on static balance and lower body strength among elderly men. International Journal of Applied Exercise Physiology. 2017;6(1). [DOI:10.22631/ijaep.v6i1.115]
18. Matsuda S, Demura S, Demura T. Examining differences between center of pressure sway in one-legged and two-legged stances for soccer players and typical adults. Perceptual and motor skills. 2010;110(3):751-60. [DOI:10.2466/pms.110.3.751-760] [PMID]
19. Thorpe JL, Ebersole KT. Unilateral balance performance in female collegiate soccer athletes. The Journal of Strength & Conditioning Research. 2008;22(5):1429-33. [DOI:10.1519/JSC.0b013e31818202db] [PMID]
20. Daniel F, Vale R, Giani T, Bacellar S, Dantas E. Effects of a physical activity program on static balance and functional autonomy in elderly women. Macedonian Journal of Medical Sciences. 2010;3(1):21-6. [DOI:10.3889/MJMS.1857-5773.2010.0083]
21. Roshandel Hesari A, Sabbagh Langeroudi M, Nazari R, editors. The impact of an exhaustive exercise on balance of wrestlers with flat foot. 3rd International Conference on Sport Sciences; 2016.
22. Zamanian F, Vesalinaseh M, Nourollahnajafabadi M, Asadysaravi S, Haghighi M, Najafabad I. Comparison of the effects of aquatic exercise in shallow and deep water on Postural Control in elderly women with chronic knee Osteoarthritis. Life Science Journal. 2012;9(4):5768-5771.
23. Sadeghi H, Alirezaee F. The effect of a water exercise program on static and dynamic balance in elderly women. 2008.
24. Noh DK, Lim J-Y, Shin H-I, Paik N-J. The effect of aquatic therapy on postural balance and muscle strength in stroke survivors-a randomized controlled pilot trial. Clinical rehabilitation. 2008;22(10-11):966-76. [DOI:10.1177/0269215508091434] [PMID]
25. Manini T, Marko M, VanArnam T, Cook S, Fernhall B, Burke J, et al. Efficacy of resistance and task-specific exercise in older adults who modify tasks of everyday life. The Journals of Gerontology Series A: Biological Sciences and Medical Sciences. 2007;62(6):616-23. [DOI:10.1093/gerona/62.6.616] [PMID]
26. de Bruin ED, Murer K. Effect of additional functional exercises on balance in elderly people. Clinical rehabilitation. 2007;21(2):112-21. [DOI:10.1177/0269215506070144] [PMID]
27. Lopes PB, Pereira G, Lodovico A, Bento PC, Rodacki AL. Strength and power training effects on lower limb force, functional capacity, and static and dynamic balance in older female adults. Rejuvenation research. 2016;19(5):385-93. [DOI:10.1089/rej.2015.1764] [PMID]
28. Katsura Y, Yoshikawa T, Ueda S-Y, Usui T, Sotobayashi D, Nakao H, et al. Effects of aquatic exercise training using water-resistance equipment in elderly. European journal of applied physiology. 2010;108(5):957-64. [DOI:10.1007/s00421-009-1306-0] [PMID]

Rights and permissions
Creative Commons License This work is licensed under a Creative Commons Attribution-NonCommercial 4.0 International License.

© 2022 CC BY-NC 4.0 | Journal of Sport Biomechanics

Designed & Developed by : Yektaweb