مقدمه

روش‌شناسی

نتایج

مشخصات آزمودنی‌های گروه آزمایش و کنترل در جدول شماره 1 آورده شده است.


 
نتایج جدول شماره 2 نشان مـی‌دهد که تغییرات میانگین‌های درون‌گروهی در متغیرهای ضربان قلب، فشار خون، قدرت عضلانی، استقامت عضلانی، تعادل و رکورد سه هزار متر در هر دو گروه تمرین مقاومتی و استقامتی معنی‌دار بود (0/05>P). تغییرات میانگین‌های بین‌گروهی نیز در متغیرهای ضربان قلب، فشار خون، قدرت عضلانی، استقامت عضلانی، تعادل و رکورد سه هزار متر در بین دو گروه آزمایش تفاوت معنی‌دار داشت (05/0>P).


 

بحث 

نتیجه‌گیری نهایی

ملاحظات اخلاقی

پیروی از اصول اخلاق پژوهش

حامی مالی

مشارکت نویسندگان

تعارض منافع

References 

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